Being a Highly Sensitive Person brings a lot of discomfort and a lot of it is to do with other people. We can’t control other people but we can control our attitudes and responses to these people who irritate us. Recently I’ve started a conscious work on my boundaries. And, I’ve identified a list: Ask […]
A couple years ago, I started to meditate because I read that it can help with anxiety. Now I can’t imagine my day without meditation. It was and still is surprising how different meditation is portrayed by the media (as in pictures and adverts) compared to what it actually looks and feels like. You’re awareness […]
Life Is Acid And Sweet 