10 Reasons Why Your HSP Friend Needs Rest

Recently I revealed to myself that planning for relaxation time is not just OK for HSP’s, but it is also needed. But, explaining it to close people is definitely not easy and awkward. During quarantine, some of my family members still don’t understand why I must go to sleep exactly at 10 pm and not […]

My Story: HSP Learning To Plan

Have you ever bought yourself a neat planner and forgot about it in a week’s time? I hope I’m not alone here, because I’ve done exactly that multiple times. However, through my trial and error over last couple of years I finally got a hold of it. My learning process started when I gave up […]