Highly Sensitive People are very aware of things that might harm them. They shy away and our world calls it ‘cowardly’. For a long time I’ve been a believer that I am lazy and a coward. So, to start changing this belief system, I tried to reinforce self-confidence by saying to myself ‘I am brave’ […]
Have you ever bought yourself a neat planner and forgot about it in a week’s time? I hope I’m not alone here, because I’ve done exactly that multiple times. However, through my trial and error over last couple of years I finally got a hold of it. My learning process started when I gave up […]
Being a Highly Sensitive Person brings a lot of discomfort and a lot of it is to do with other people. We can’t control other people but we can control our attitudes and responses to these people who irritate us. Recently I’ve started a conscious work on my boundaries. And, I’ve identified a list: Ask […]
Some highly sensitive people have particularly sensitive ears. I happen to be one of those people, hence why I talk quietly and that doesn’t exactly help me when I want to sound assertive and/or confident. But not being heard in almost every conversation is unfair, and I wish I started practice sooner because results are […]
Right now, in my life, I’m lucky enough to be a part of a wonderful community, in which I have a sense of belonging and safety. Couple of days ago a friend of mine posted on social media a video about being unique and was asking what is one thing that we, the audience, think […]
Life Is Acid And Sweet 