Learning how to overcome or lower my anxiety wasn’t just a decision made by other people in my life. A little bit more than a half a year ago, when I realised that I was a Highly Sensitive Person all my life, I decided that the only logical thing I can do to help myself […]
Highly Sensitive People are very aware of things that might harm them. They shy away and our world calls it ‘cowardly’. For a long time I’ve been a believer that I am lazy and a coward. So, to start changing this belief system, I tried to reinforce self-confidence by saying to myself ‘I am brave’ […]
Have you ever been to a music festival? Even though we can only dream of these right now, you know how noisy and packed it can be. Well, I’ve been to a couple myself and I want to share my experience of Reading Festival as a Highly Sensitive Person. I woke up around 7 am […]
Have you ever bought yourself a neat planner and forgot about it in a week’s time? I hope I’m not alone here, because I’ve done exactly that multiple times. However, through my trial and error over last couple of years I finally got a hold of it. My learning process started when I gave up […]
My school days weren’t easy and I’m sure they weren’t for you either. I didn’t even know that I am highly sensitive back then. So, to raise awareness to what bullying can do to a highly sensitive person, I’m sharing my story. A little girl is starting school for the first time in her life. […]
Life Is Acid And Sweet 